This can, in turn, lead to a headache from eye strain along with other symptoms like tired eyes, burning or itchy eyes, blurry vision, and difficulty concentrating, according to the Mayo Clinic. On a related note, during your exam, your doctor may have incorrectly measured your pupillary distance also known as interpupillary distance, this is the amount of space between your pupils. That can also lead to eye strain because getting the right pupillary distance is a key part of proper glasses fit.
Incorrect measurements can be a big cause of your headache if you wear specialty glasses like progressive lenses. Roth explains. What you can do, however, is ease into wearing your new glasses full-time. This gives your eyes time to adapt. They might be able to give you some perspective ha on what may be causing your discomfort, like improper fit. Instead, you go back to the drawing board and find a pair that feels a bit more comfortable.
SELF does not provide medical advice, diagnosis, or treatment. Wearing glasses just for reading or only when working on a computer could extend the adjustment time up to two weeks. On the other hand, transitioning to multifocal lenses, like progressives, tend to require longer periods of time for your eyes to adjust. Most optometrists recommend expecting a full two-week adjustment period to fully acclimate to progressive lenses.
Unless you are experiencing migraines or debilitating dizziness, most experts agree you should allow for a two-week adjustment period before calling your eye doctor.
Once you do reach out to your provider, your eye doctor will want to double-check your prescription and ensure the lenses you currently have are appropriate for you.
Michael is a writer, consultant, editor, and educator with advanced degrees in health science, education, and educational policy and public administration. Reach out to us at or chat with us during business hours.
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In a few days, you should see clearly, and your glasses should feel comfortable. Problems adjusting to new glasses How long will it take to adjust to my new glasses? Can I help my eyes adjust more quickly? Can my new glasses make me dizzy? Why are my new glasses giving me a headache? New glasses, same prescription but it feels weird. Schedule an exam Find Eye Doctor. More Articles.
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